We may be offstage but we're definitely not offline!
Join us online throughout November for a series of online dance fitness sessions for all ages and levels. These sessions will take place online using Zoom, which can be accessed on a smartphone, tablet, PC or laptop.
All sessions are £4 and you'll be sent a link to join shortly before each class.
Read on below to learn more...
Monday Movers | Mondays until 30 November |10am - 12pm
Monday Movers is a movement and dance class aimed at people aged 65+ who are living independently, although any age is welcome. The class includes some chair-based exercises and optional movement. Click here to book
Dance Fitness with Debbie 16+ | Tuesdays until 24 November | 6.15pm - 7.15pm
A fun movement and exercise session to music aimed at raising your fitness, your heart rate and your spirits. Inspired by a variety of dance styles, Dance Fitness with Debbie is suitable for adults of all levels of fitness. Click here to book
Sling and Sway Taster Session | Thursday 19 November | 10am - 11am
Movement class for baby and parent/carer. A gentle movement/dance class designed to get you moving in a safe fun way with your baby safely in a sling or baby carrier. Enjoy moving with your little one whilst helping your body regain strength and posture and improving your mental wellbeing. Click here to book
Family Dance Taster Session | Saturday 21 November | 12pm - 1pm
A dance fitness session for all ages, to encourage intergenerational fitness and fun! Family Dance Fitness incorporates a variety of styles of dance, music and fitness. You don't have to be with a family - this is a class for all! Click here to book