10:00AM, Monday, November 02, 2020
Venue: Darlington Hippodrome
Evolved from the pilot scheme, Falling on Your Feet, which was run by Helix Arts and delivered by The D Project, Monday Movers is a movement and dance class aimed at people aged 65+ who are living independently, although any age is welcome. The class includes some chair-based exercises and optional movement within the space. Regular sessions lead to high quality, co-choreographed pieces. Participants create beautiful art, develop balance and coordination, and make new friends.
Running time: 120 minutes (approx.)